Showing posts with label Healthy Eating. Show all posts
Showing posts with label Healthy Eating. Show all posts

Saturday, July 23, 2011

Go Greek.

This was breakfast today...

Plain Greek yogurt, cinnamon, honey, kashi cereal, and sliced peaches.

Greek yogurt takes some getting used to. It tastes a lot like sour cream on its own. But when you add some cinnamon, honey, and whatever else your heart desires, it turns into a delicious and healthy breakfast or snack. This one serving of greek yogurt has 17 grams of protein. That's insane. And reason enough to give the Greek a chance.